April 24, 2010 (Afternoon)
Exercise Type: Run
Comments:
ride up to Carrie's parents. Old mill to Jacksonville made right on road that brought me to oxmead made left and crossed over Jacksonville road made left on Smithville, right on to Jacksonville road left onto Petticoat right onto Columbus through town and left onto Island left onto mansfield road and into development.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Miles | 44:39 | 2:58 / Mile | Training |