View Workout (Evan Eslinger)
North 40 Midrange Loop - new
April 25, 2010 (Afternoon)
Exercise Type: Run
Weather: Cloudy and 60 with a strong wind from the north
Comments:
First mile was tough...managed 7:27 pace though it felt harder than it should have. Caught a good long surge for miles 5-6 (wind at the back). Still some slight dull pain in the left thigh, medially. Was still able to finish strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:07 | 7:26 / Mile | Training | Nike Air Max Tailwind 2 |