View Workout (Sophie Sapp)
amazon/conxn extended
April 25, 2010 (Morning)
Exercise Type: Run
Weather: warm! sunny!
Comments:
a bit of a rush, a bit out of myself & out of shape, but... ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:00 | 9:14 / Mile | Easy | mizuno |