View Workout (Brian Graves)
state farm w/ the freshies
August 20, 2008 (Afternoon)
Exercise Type: Run
Weather: perfect
Comments:
w/ most of the new freshies about 9 of 13. felt shitty and tired from the rough night last night lack of overall sleep latley and the overall constant stimumlation of these last few days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | defayance |