April 26, 2010 (Morning)
Exercise Type: Run
Weather: light rain and 52 degrees....felt good
Comments:
Bennet's Bridge across 34 just past New Lebbon and back....ran up the hills, albeit slowly
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 34:40 | 11:33 / Mile | Easy |