View Workout (Patrick Spencer)
Easy Run
April 26, 2010 (Afternoon)
Exercise Type: Run
Weather: 60s, Humid
Comments:
I ran the Care-Bear loop right after school got out. I'm so tired and sore from yesterday. I went really slow on this run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:58 | 8:39 / Mile | Easy | Brooks Revenna |