View Workout (Patrick Spencer)
Swim
April 26, 2010 (Afternoon)
Exercise Type: Swim
Weather: 60s, water temp: 68
Comments:
I swam in my pool went I got home. It felt a whole lot better than last week. I was still pretty tired when I got out though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 300.0 Meters | 5:47 | 31:01 / Mile | Easy |