View Workout (Chris Martinez)
1000's
April 26, 2010 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.36 Miles | 9:17 | |||
| 1000.0 Meters | 3:05 | 4:57 / Mile | Interval | |
| 1000.0 Meters | 3:07 | 5:00 / Mile | Interval | |
| 1000.0 Meters | 3:05 | 4:57 / Mile | Interval | |
| 800.0 Meters | Cooldown |