April 26, 2010 (Afternoon)
Exercise Type: Other
Comments:
10 minutes, .81 mile, level 7 , one minute near the end at level 13 , 39 levels of stairs,
very difficult good machine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.81 Miles | 10:00 | 12:20 / Mile |