View Workout (Stuart McLean)
Getting a little better...
April 26, 2010 (Morning)
Exercise Type: Run
Weather: Cloudy and cool - perfect running weather!
Comments:
No calf pain at all. Now, several hours later, a little more knee pain than I'd like, but way less than before. First run in the Katanas.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.31 Miles | 40:01 | 7:32 / Mile | Cruise | Nike Zoom Katana RAC3R |