View Workout (Keith Behrman)
NE Islands + Wash Ave
April 26, 2010 (Morning)
Exercise Type: Run
Comments:
Easy run with steele. Fucking whole right leg below my knee was 'weak'//numb today. It always seems to be worse right away and I either forget about it or stop caring.
Stomach has been rotting lately. Multiple deuces a day. Gonna go to chipotle now and fix that :D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:02:00 | 7:17 / Mile | Mizuno wave Elixir (Lime Green) |