View Workout (Stephen Irvine)
Lugarno - Isaac loop
April 27, 2010 (Afternoon)
Exercise Type: Run
Weather: cool sunny
Comments:
footpod under read 5.97km (1.005)
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.2 Kilometers | 27:04 | 4:21 / Kilometer | 162 | 173 | Tempo | Brooks Adrenaline GTS10 |