View Workout (Alex Albuquerque)
SATS
April 23, 2010 (Night)
Exercise Type: Run
Weather: Not so Cold
Comments:
rest heart rate: 84 bpm
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.25 Kilometers | 30:00 | 5:42 / Kilometer | 174 | 181 | Training | nike id - alex |