April 27, 2010 (Morning)
Exercise Type: Run
Weather: Warm and sunny
Comments:
A lovely run. The recent gap in training is due to my dad breaking his leg. It felt great running a bit faster.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.86 Miles | 31:14 | 10:56 / Mile | Tempo | ASICS GEL STRATUS |