View Workout (Andrew Sorenson)
Gleason Lake Road 6
April 26, 2010 (Night)
Exercise Type: Run
Weather: 55, Cloudy, Breezy
Comments:
7:00pm - Pushed the pace just a little bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:30 | 6:45 / Mile | Steady State | Asics Gel-Nimbus 10 |