View Workout (Roni Teich)
pretty long i guess
August 21, 2008 (Afternoon)
Exercise Type: Run
Weather: hot but not that bad
Comments:
nice run with sean, ishan, nick, michael, and alexander, kyle showed up to run with us as well, pretty chill for the most part, went from wj to reverse hippo and from democracy to new trails and back to wj, stopped for a drink at the fountain on the way back, fun
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:08:42 | 7:37 / Mile | brooks adrenaline gts 8 (narrow) |