View Workout (Dan Andrade)
Run
April 27, 2010 (Morning)
Exercise Type: Run
Weather: Treadmill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:45 | |||
| 1.0 Miles | 10:15 | 10:15 / Mile | Asics GT-2150 | |
| 1.0 Miles | 9:42 | 9:42 / Mile | Asics GT-2150 | |
| 2.0 Miles | 18:48 | 9:23 / Mile | Asics GT-2150 |