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April 27, 2010 (Morning)

Exercise Type: Run

Weather: warm, windy

Distance Duration Pace Interval Type Shoes
2.63 Miles 0:30
0.5 Miles Warmup Asics Gel Strike II
0.13 Miles 0:30 4:00 / Mile Speed Asics Gel Strike II
2.0 Miles Easy Asics Gel Strike II