April 27, 2010 (Morning)
Exercise Type: Run
Weather: warm, windy
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.63 Miles | 0:30 | |||
0.5 Miles | Warmup | Asics Gel Strike II | ||
0.13 Miles | 0:30 | 4:00 / Mile | Speed | Asics Gel Strike II |
2.0 Miles | Easy | Asics Gel Strike II |