View Workout (John Fritz)
Glens Loop
April 27, 2010 (Afternoon)
Exercise Type: Run
Comments:
Felt ok today, recovering from going too fast yesterday. Took it at a comfortable speed for recovery so I can hit good times on this meet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Recovery | Orange Shoes |