View Workout (Craig Workman)
rathon rd
April 27, 2010 (Afternoon)
Exercise Type: Run
Comments:
with Wendy Craig doesn't call me any more he got to fast for me
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Kilometers | 1:01:02 | 5:32 / Kilometer | Cruise | saucony grid white |