View Workout (Kendra Zaffuto)
Mild Run
April 27, 2010 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
30 min mild
stretch
core
crunches / pushups
made up crunches / pushups from yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 30:00 | 8:49 / Mile | Recovery |