View Workout (Erik Myer)
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Run at Y
April 27, 2010 (Morning)
Exercise Type: Run
Comments:
Ran outside today at the Y along broad street and the Delaware
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 3.5 Miles |
29:00 |
8:17 / Mile |
Easy
|
Asics 2140
|