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April 27, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.99 Miles 26:45
2.0 Miles 15:15 7:37 / Mile Warmup Asics Gel-3010 (pair 1)
2400.0 Meters 8:00 5:21 / Mile Tempo Asics Gel-3010 (pair 1)
800.0 Meters 3:30 7:02 / Mile Cooldown Asics Gel-3010 (pair 1)

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