View Workout (Peggy Boyd)
easy easy run
April 27, 2010 (Morning)
Exercise Type: Run
Weather: power club
Comments:
tmill
calories 166
inclination 2.5
speed: 15'@ 4.0 - 2'@5.0 - 2'@ 3.8 y 6'@4.0
tambien hice abs & but
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.7 Miles | 25:00 | 14:42 / Mile | 125 | 147 |