View Workout (Patrick Spencer)
Bike Ride
April 27, 2010 (Afternoon)
Exercise Type: Bike
Weather: 60s
Comments:
Trey and I biked from the beginning of Blackwater to the end of the Percival's Island path and back. Biking is so much more fun than running right now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 56:19 | 4:01 / Mile | Easy |