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Upper Lake

April 26, 2010 (Afternoon)

Exercise Type: Run

Weather: 50 Cloudy

Comments:
Veale up North Park around upper lake and back (with Grogan, Link, Ontko, Paul Zackowski) -

After classes were finally over, I was a bit excited for this. I felt my knee some, though I was doing a lot better than poor Paul. We went really slow.

I also did 10 buddy push-ups for the first time ever.

Distance Duration Pace Interval Type Shoes
7.5 Miles   New Balance 479