View Workout (Kate Bennett)
(Untitled)
August 21, 2008 (Afternoon)
Exercise Type: Run
Weather: hot and sunny
Comments:
ran for 18 1/2 minutes...
walked 5 min warm up
ran 1.5 min
walk 1 min
ran 3 min
walk 1 min
ran 2 min
walk 1 min
ran 2 min
walk 1 min
ran 10 min
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18:30 |