View Workout (Mad Mills)
(Untitled)
April 23, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran to College View and back and then did 400, 300, 200 on the track, and then handoffs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | New Balance WR760 |