View Workout (Mad Mills)
(Untitled)
April 26, 2010 (Afternoon)
Exercise Type: Run
Comments:
Legion and back...and then 3 sets of 2 minute warning (50, 40, 30) felt pretty good during them
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | New Balance WR760 |