View Workout (Fabio Terry)
(Untitled)
April 28, 2010 (Morning)
Exercise Type: Run
Weather: sunny 20°C
Comments:
10km including:
800+800R (2:45, 3:51)
1000+600R (3:26, 2:56)
800+800R (2:47, ----)
I expected the second 800 faster or at least equal the 1st, anyways good training after bronchitis!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | Training | NB755 |