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Kinder Road Loop

April 28, 2010 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.99 Miles 38:02
800.0 Meters Warmup  
5.0 Miles 38:02 7:36 / Mile Long  
200.0 Meters Tempo  
200.0 Meters Tempo  
200.0 Meters Tempo  
200.0 Meters Tempo