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300's

April 28, 2010 (Afternoon)

Exercise Type: Run

Weather: ?

Distance Duration Pace Interval Type Shoes
3.93 Miles 4:03
1.5 Miles Warmup  
300.0 Meters 0:51 4:33 / Mile Interval  
300.0 Meters 0:51 4:33 / Mile Interval  
300.0 Meters 0:49 4:22 / Mile Interval  
300.0 Meters 0:47 4:12 / Mile Interval  
300.0 Meters 0:45 4:01 / Mile Interval  
1.5 Miles Cooldown  

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