View Workout (Tim Smith)

Return to Log

Horseshoe Lake

April 28, 2010 (Afternoon)

Exercise Type: Run

Weather: 55 Sunny

Comments:
Veale up North Park around upper lake and back (with Robert, Carter, Brandon) -

I felt better in general than yesterday, especially my stomach, but I still don't feel quite like I should on these easy runs. We went rather slow today so the issue wasn't forced all that much. I did taste a bit of vomit and my breathing wasn't right. My knee was also sore for much of this run. When we got back, I went down to the weight room for 4x15 adductor (105,105,115,115) because that has been bothering me lately.