View Workout (Peggy Boyd)
LONG RUN
April 28, 2010 (Night)
Exercise Type: Run
Weather: POWER CLUB
Comments:
tmill
calories 546
speed 4.2
inclination 2.5
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.19 Miles | 1:30:00 | 14:32 / Mile | 122 | 160 |