View Workout (Bill Simpson)
Easy run in the neighborhood
April 28, 2010 (Night)
Exercise Type: Run
Weather: Mid 60s, clear
Comments:
Felt really tired after the workout this afternoon. Just a guesstimate on the distance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 27:11 | 7:46 / Mile | Recovery |