View Workout (Sophie Sapp)
adidas/conxn quickie
April 27, 2010 (Afternoon)
Exercise Type: Run
Weather: wet!
Comments:
sluggish and tired... last run on my old mizunos! goodbye!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:00 | 8:59 / Mile | Easy | mizuno |