View Workout (Stephen Irvine)
Jaques Ave loop
April 29, 2010 (Night)
Exercise Type: Run
Weather: dark - coolish
Comments:
just an easy short run.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.8 Kilometers | 20:33 | 5:24 / Kilometer | 147 | 161 | Easy | Mizuno Wave Inspire 6 |