April 25, 2010 (Morning)
Exercise Type: Run
Weather: Windy
Comments:
Ran with Staci and Terri. The girls took off and left us. Guess Coach was trying to get a little workout in. Took me a couple of miles to get warmed up. It was a nice morning, just a little windy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 53:00 | 8:09 / Mile | Easy |