View Workout (Keith Mills)
(Untitled)
April 28, 2010 (Morning)
Exercise Type: Run
Comments:
Afterwork ran with Leah and the kids in the stroller. Did a few hills at the end my legs and lungs felt really strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | New Balance- new |