April 29, 2010 (Morning)
Exercise Type: Run
Weather: 60 nice
Comments:
Easy. Right shin sore around 2-3 but went away. feels like old scar tissue or inflamed membrane and not bone stress, so can be delt with.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.2 Miles | 41:30 | 7:58 / Mile | Easy | Nike Zoom Structure+ Triax 12 |