View Workout (Andrew Sorenson)
Gleason Lake Road
April 28, 2010 (Morning)
Exercise Type: Run
Weather: 65, Sunny, Breezy
Comments:
6:00pm - Easy pace. Legs were tired, but felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:30 | 7:10 / Mile | Easy | Asics Gel-Nimbus 10 |