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Lift core + legs

April 29, 2010 (Afternoon)

Exercise Type: Weights

Comments:
2x1:30, :45 l,r planks. 2x50 incline situps. 4x25 pushups. 3x15 back extensions. 3x15 calf raises 50lbs. 3x10 dumbell squats 25, 30, 35lbs.

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