View Workout (Mike Curry)
(Untitled)
April 29, 2010 (Morning)
Exercise Type: Run
Comments:
practiced water pit jumps afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:00 | |||
| 6.5 Miles | 46:00 | 7:04 / Mile | Nike Air Pegasus 26 (White/Red) | |
| 0.5 Miles | 3:00 | 5:59 / Mile | Nike Zoom Victory (Track Spike) |