View Workout (Tim Smith)

Return to Log

Clearing the Air

April 29, 2010 (Afternoon)

Exercise Type: Run

Weather: 55 Sunny

Comments:
Veale up North Park to Lee, back South Park (with Chris Kelly)-

Poor Chris got to hear my wrath for quite a bit of this run about a lot of things and I think my rage made both of us speed up quite a bit. I felt a whole lot better after the run than before.

I had my meeting with Coach this afternoon where we made some plans for the immediate future, but nothing beyond the middle of May.

6.16 40:28 6:34pace