April 29, 2010 (Afternoon)
Exercise Type: Run
Weather: windy, cold, suckish
Comments:
oh man do i feel for all the poor souls at Columbia right now. I was freezing my butt off when I was out there... I just can't even immagine. But I hope you did well!
anyway the run today was good towards the end. I wore sora's old support shoes thinking that might help with the whole shin splint thing. it didn't. They were just heavy shoes. I'm not even sure if they are shin splints because it only hurts in one spot. but whatever. they are just stupid and i'll just show them up. So during the run I was feeling tired but sora perked me up with an EXTREMELY long story of what the play Othello was and went through the entire story of shakespreare's Othello... in detail. Then I ate an albertson's cookie which at the time tasted good. then they had free brownie bites available, I had one that just happened to be stuck to another so I actually had 2. Bad Lila. They were gross, but I ate it anyway because I was hungry.
Then we went running and towards the end of the run I perked up a lot and felt all right.
anyway I'm excited for YMCA and hope to get single digits and if not at least under 5:15. hopefully I didn't just jinx myself but I am confident and PumPed!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 34:32 | Recovery |