View Workout (Jon Daniels)
Wakeland Hills 3.1 miler
April 29, 2010 (Night)
Exercise Type: Run
Weather: 78 degrees - breezy - humid
Comments:
Ran w/ Reese. Picked up pace a little. No shin splints.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 27:52 | 8:59 / Mile | Training |