View Workout (Mike Williams)
Satartia Trail Run
April 29, 2010 (Afternoon)
Exercise Type: Run
Weather: 75° Sun
Comments:
Ran Green loop. Many steep hills. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 31:28 | 11:39 / Mile | Hills | Under Armour |