View Workout (Coach Fortney)
I'm A Walker
April 30, 2010 (Morning)
Exercise Type: Walk
Weather: Sunny 6
Comments:
I went out this morning for a 2 mile walk.. Surgery recovery has gone well.. still some minor soreness in my abdomen. incisions look very good
even though very slow (44:00) minutes the walk felt very good. I hope to get back to some ez jogging within the next few days.