View Workout (Andy )
Coyote Trail
April 29, 2010 (Afternoon)
Exercise Type: Run
Comments:
Where I raced Jordan downhill and tried to convince Mimi that horses eat Cayotes. Was more successful with the downhill part.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:40:00 | 10:00 / Mile | Easy | Brooks Glycerin 8 |