View Workout (John Henry Lunetta)
tlc +
April 30, 2010 (Morning)
Exercise Type: Run
Comments:
felt pretty good. buprop onboard as of 1 day now
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 25:01 | 8:56 / Mile | Steady State | Mizuno X10 Wave Creation 10 |